A1. Helga
A2. Clockworking Cosmic Spirits
A3. Easy Way Out
A4. Pull The Trigger
A5. My Sweet Little Lady Friend
B1. Stay With Me
B2. Pollution
B3. I Did'nt Know
B4. I Know It's True
B5. The Instruments Must Take Over

Cutting: Apple Studios

John Mitchell, Steve Gregory, Sandy Denny, Linda Thompson are guest musicians, though it is not specified on which track(s) they appear.